Comments on: How to stick to New Year’s resolutions(part 7) http://dementia.today.com/2009/01/07/how-to-stick-to-new-year%e2%80%99s-resolutionspart-7/ Susan Berg, dementia expert, and author shares need to know dementia information on Dementia.today.com, a six time award winning blog Sun, 08 Nov 2009 09:43:56 +0000 http://www.today.com/version-2.3.1 By: rozandrews http://dementia.today.com/2009/01/07/how-to-stick-to-new-year%e2%80%99s-resolutionspart-7/#comment-112 rozandrews Sun, 11 Jan 2009 22:43:42 +0000 http://dementia.today.com/2009/01/07/how-to-stick-to-new-year%e2%80%99s-resolutionspart-7/#comment-112 Yes, exercise is very important - I hadn't really thought about it as a way of preventing/delaying dementia before, but I have noticed that my concentration is better and my brain seems to work better after an exercise session, so I guess that is yet another reason to keep at it. Now that I have a mini-home gym, I really have no excuses!!! Roz http://lifeinaustralia.today.com Yes, exercise is very important - I hadn’t really thought about it as a way of preventing/delaying dementia before, but I have noticed that my concentration is better and my brain seems to work better after an exercise session, so I guess that is yet another reason to keep at it. Now that I have a mini-home gym, I really have no excuses!!!

Roz
http://lifeinaustralia.today.com

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